Exfoliators

How often you should exfoliate depends on your skin type, the type of exfoliator you're using and your skin concerns. As a general guide, most people benefit from exfoliating two to three times per week to help maintain smoother, brighter-looking skin.

If you have sensitive skin, begin once or twice a week and increase gradually if tolerated. Avoid over-exfoliating, follow the product directions and always apply moisturiser and SPF during the day.

Physical and chemical exfoliants both help remove dead skin cells, but they work in different ways.

Physical exfoliants manually buff away dead skin cells using fine particles, while chemical exfoliants use ingredients such as AHAs and BHAs to dissolve the bonds between dead skin cells. The best choice depends on your skin type, sensitivity and skincare goals. Introduce exfoliants gradually and always follow with moisturiser and SPF.

The best exfoliator depends on your skin concerns, sensitivity level and skincare goals.

Choose AHAs for dullness and uneven skin tone, BHAs such as salicylic acid for oily or blemish-prone skin, and gentle exfoliating formulas for dry or sensitive skin. Selecting an exfoliator suited to your skin type helps improve texture while maintaining skin comfort. Always follow with moisturiser and SPF during the day.

Yes. Regular exfoliation helps remove the build-up of dead skin cells that can leave skin looking dull, rough and uneven. By revealing fresher skin beneath the surface, exfoliation can help improve radiance, smooth texture and promote a more even-looking skin tone.

Regular exfoliation may also help improve the appearance of dark spots while allowing serums and moisturisers to absorb more effectively. Finish with a moisturiser and broad-spectrum SPF during the day.

The best exfoliator depends on your skin type and sensitivity level. Many women experiencing perimenopause and menopause prefer gentle chemical exfoliants or mild physical exfoliators that improve skin texture and radiance without causing excessive irritation. Consistent exfoliation can also help skincare products absorb more effectively.

Hormonal changes during perimenopause and menopause can contribute to uneven skin tone, dry patches and a loss of natural radiance. Regular exfoliation helps remove built-up dead skin cells, leaving skin looking brighter and feeling smoother. By supporting the skin's natural renewal process, exfoliators can help restore a fresher, more even and radiant-looking complexion.