Wrinkles & Ageing

Retinol and retinal are both vitamin A derivatives used to improve the appearance of fine lines, wrinkles and uneven texture. Retinal works closer to the active form of vitamin A and may deliver visible results more quickly, while retinol is widely used in anti-ageing skincare and may be better suited to those starting a retinoid routine.

The best option depends on your skin type, experience with retinoids and the specific product formula. Always use products as directed.

There is no single age at which everyone needs to begin using anti-ageing skincare. Daily broad-spectrum SPF, hydration and antioxidant skincare can support the skin at any age, while targeted ingredients such as retinol or retinal can be introduced when fine lines, uneven texture or loss of firmness become concerns.

Choose products based on your skin's current needs rather than age alone.

How often you use retinol or retinal depends on the product and your skin's tolerance. If you are new to retinoids, begin with the frequency recommended on the product and increase gradually if your skin remains comfortable.

Use retinoids in your evening routine unless the product directions state otherwise, and apply broad-spectrum SPF each morning.

Yes, but active ingredients should be introduced carefully. Start with one new product at a time, use it according to the directions and support the skin barrier with gentle cleansing and regular moisturisation.

If irritation persists, reduce the frequency of use or stop using the product and seek professional advice.

During perimenopause and menopause, hormonal changes can contribute to reduced collagen, elasticity and hydration. This may make fine lines, wrinkles and changes in skin texture appear more noticeable.

A routine that combines hydration, targeted anti-ageing ingredients and daily broad-spectrum SPF can help support smoother, firmer and more resilient-looking skin.

Focus on a consistent routine that supports hydration, the skin barrier and visible firmness. A gentle cleanser, hydrating serum, moisturiser and broad-spectrum SPF provide a strong foundation, while retinol, retinal or peptide treatments can address fine lines and wrinkles.

Introduce active products gradually, particularly if hormonal changes have made your skin drier or more sensitive.