DISCOVER MURAD's SKIN SYSTEMS

Menopause can significantly impact the skin due to hormonal fluctuations and declining oestrogen levels. Common skin changes include:

• Dryness and dehydration
  
• Loss of firmness and elasticity
  
• Fine lines and deeper wrinkles
  
• Crepey texture
  
• Increased sensitivity
  
• Dullness and uneven tone
  

This happens because skin naturally produces less oil and collagen during menopause, making it harder to retain moisture and maintain resilience.

For dry, mature menopausal skin, a supportive daily routine should focus on hydration, barrier repair and collagen support.

Recommended routine for dry menopausal skin

Morning

• Cream or hydrating cleanser
  
• Vitamin C serum to brighten and support antioxidant protection
  
• Hyaluronic Acid serum for long-lasting hydration
  
• Rich moisturiser with ceramides or nourishing lipids
  
• SPF 50 sunscreen daily
  

Night

• Gentle cleanser
  
• Retinal or retinol treatment several nights per week
  
• Rich overnight moisturiser to help replenish moisture while you sleep
  

Ingredients that work particularly well for menopausal skin include:

• Advanced Hyaluronic Acid
  
• Ceramides
  
• Retinal
  
• Niacinamide
  
• Peptides
  
• Shea Butter
  
• Squalane

Menopausal and perimenopausal acne is largely driven by hormonal fluctuations. As oestrogen declines, androgens can become more dominant, increasing oil production and contributing to breakouts.

Unlike teen acne, menopausal acne often appears:

• Around the jawline, chin and lower face
  
• Alongside dryness or sensitivity
  
• With slower skin healing
  
• Together with signs of ageing such as wrinkles or pigmentation
  

Teen acne is typically associated with consistently high oil production during puberty, while menopausal acne can occur even when skin feels dry or dehydrated.

Stress and elevated cortisol levels during perimenopause may also weaken the skin barrier and trigger inflammation, making blemishes harder to manage.

The best approach is balancing breakout control with barrier support. Look for ingredients such as:

• Salicylic Acid
  
• Retinoids
  
• Niacinamide
  
• Gentle exfoliating acids
  
• Barrier-supporting hydrators

Avoid overly harsh acne routines, as menopausal skin is often more delicate and reactive than teenage skin.

The best moisturiser for menopause skin should help replenish hydration, support the skin barrier and address visible signs of hormonal ageing such as dryness, crepey texture and loss of firmness.

When choosing a moisturiser during menopause, look for formulas that contain:

• Hyaluronic Acid for deep hydration
  
• Ceramides to strengthen the skin barrier
  
• Peptides to support firmer-looking skin
  
• Squalane or nourishing oils to reduce moisture loss
  
• Niacinamide to help soothe and strengthen skin
  

Your skin type can also guide your choice:

• Very dry skin: Rich cream or balm textures
  
• Combination skin: Lightweight cream or gel-cream
  
• Sensitive skin: Fragrance-free and barrier-supportive formulas

For daytime, choose a moisturiser that layers well under SPF. At night, richer overnight creams can help support the skin’s natural repair process while you sleep.

The best anti-ageing creams for menopausal skin focus on improving hydration, firmness and the appearance of wrinkles while supporting skin that may become thinner or more sensitive over time.

Key ingredients to look for include:

• Retinal or retinol for skin renewal
  
• Peptides for firmness
  
• Hyaluronic Acid for hydration
  
• Ceramides for barrier support
  
• Antioxidants such as Vitamin C
  

A good menopause anti-ageing cream should help:

• Smooth fine lines and wrinkles
  
• Improve the appearance of sagging skin
• Deeply hydrate dry skin
  
• Support overnight skin renewal
  
• Improve skin texture and radiance
  

For hormonally ageing skin, many women benefit from combining a retinal treatment with a nourishing moisturiser to target both visible ageing and dryness simultaneously.

The best skincare products for menopause skin in Australia should address the unique effects of hormonal ageing, including dryness, sensitivity, loss of firmness, pigmentation and adult acne.

A well-rounded menopause skincare routine often includes:

• Gentle hydrating cleanser
  
• Vitamin C serum for brightness and antioxidant protection
  
• Retinal or retinol treatment for wrinkles and firmness
  
• Hyaluronic Acid moisturiser for hydration
  
• Daily SPF for UV protection
  

Australian conditions such as strong UV exposure can also make pigmentation and dehydration more noticeable during menopause, making daily sun protection especially important.

When shopping for menopause skincare in Australia, look for products formulated to support:

• Skin barrier repair
  
• Long-lasting hydration
  
• Collagen support
  
• Uneven skin tone
  
• Sensitive or hormonally reactive skin
  

Clinically proven ingredients such as retinal, niacinamide, peptides and ceramides can help support healthier-looking skin through every stage of hormonal ageing.

Menopausal skin dryness is often linked to declining oestrogen levels, which can reduce the skin’s natural oil production and weaken the moisture barrier.

The most effective ingredients for dry menopausal skin help attract, retain and seal in hydration while supporting barrier repair.

Best ingredients for menopausal skin dryness

• Hyaluronic Acid - helps draw water into the skin for lasting hydration
  
• Ceramides — help strengthen the skin barrier and reduce moisture loss
  
• Squalane — lightweight nourishment that softens dry skin
  
• Glycerin — attracts moisture to the skin
  
• Niacinamide — supports barrier function and helps calm sensitivity
  
• Peptides — help support firmer-looking skin
  
• Shea Butter — deeply nourishes and comforts dry skin
  
• Retinal or Retinol — support skin renewal and visible signs of ageing when paired with hydrating ingredients
  

Using these ingredients consistently can help menopausal skin feel more comfortable, hydrated, smoother and healthier-looking over time.